Ava Pods

Ava Pods Resources

Expert insights, practical guides, research, and resources to help you create spaces that support focus, care, and well-being.

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    • Lactation
    • For Parents

    Mamava and Medela's 2023 State of Breastfeeding Survey

    Mamava and Medela surveyed parents in June 2023 about their breastfeeding motivations, challenges, and support systems. The findings underscore the fact that most breastfeeding parents also pump.

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  • Illustration of a person stepping through an open doorway into blue sky with sun and clouds.
    • Lactation
    • Wellness
    • Workspace
    • For Buyers

    Workplace Wellness Rooms + Lactation Spaces: Answers to FAQs

    If your organization is designing a workplace wellness room—and considering including a lactation space within it—here are some answers to frequently asked questions.

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  • Illustration over a blueprint background showing three overlapping circles: a hammer, a door hanger with a breastfeeding icon, and a white Mamava pod.
    • Lactation
    • Workspace
    • For Buyers

    Workplace Lactation Spaces: Build, Convert, or Buy?

    Federal law requires employers to provide a workplace lactation space for breastfeeding employees. Use this guide to decide whether to build, convert, or buy a lactation space.

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  • The Michelman logo in navy on a white pod-shaped panel against an orange background.
    • Lactation
    • For Buyers

    Lactation Support for Breastfeeding Employees: How One Company Makes it Work

    How a global manufacturer made their organization more welcoming for breastfeeding employees.

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  • Illustration on a teal background: many small white milk droplets arranged together in the shape of one large droplet.
    • Lactation
    • For Parents

    Donor Breast Milk and Milk Banks: What Parents Need to Know

    For parents unable to make their own breast milk, milk banks can be a lifesaver.

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  • The University of Northern Colorado bear logo on a white pod-shaped panel against a gold background.
    • Lactation
    • For Buyers

    Supporting Every Body: How Faculty and Students Increased Campus Lactation Spaces

    How students and faculty advocated for more lactation spaces at the University of Northern Colorado.

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  • Colourful flat illustration of several breast pumps and bottles in pink, orange, teal and blue on a cream background, with a small red heart.
    • Lactation
    • For Parents

    A Pumping Guide for Breastfeeding Parents

    Returning to work? Here’s a primer to get the pump party started.

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  • The Glass House Farms logo on a white pod-shaped panel against a blue background.
    • Lactation
    • For Buyers

    How One Cannabis Company Solved Their Lactation Space Problem

    Glass House Farms installed Mamava lactation pods to provide breastfeeding employees with a secure, clean, and comfortable space to pump.

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  • Rows of filled breast milk storage bags standing upright on freezer shelves, each labelled with handwritten dates and times.
    • Lactation
    • For Parents

    Breast Milk Storage Guide: How to Store, Freeze, and Thaw Breast Milk

    The info breastfeeding parents need to store, freeze, and thaw their liquid gold with confidence.

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