Ava Pods

Ava Pods Resources

Expert insights, practical guides, research, and resources to help you create spaces that support focus, care, and well-being.

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  • Four-panel grid showing lactation room essentials: a keypad door lock, a person using a double pump, a braille lactation room sign with plant and power outlet, and a blue upholstered armchair.
    • Lactation
    • For Buyers

    Lactation Room Furniture: The Essential Items

    Lactation rooms offer breastfeeding parents a private, comfortable space to express breast milk. Whether in a workplace or a public venue, here are the essential things you need.

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    • Lactation
    • For Parents

    The 2025 State of Breastfeeding Survey

    Mamava and Medela surveyed breastfeeding parents in May of 2025 to learn more about their feeding journeys, challenges, and support systems. The takeaway? Parents need better lactation infrastructure.

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  • The Boston Public Health Commission logo on a white pod-shaped panel against a tan background.
    • Lactation
    • For Buyers

    Boston Public Health Commission’s Mission to Boost Breastfeeding

    BPHC partnered with Mamava to install a lactation pod in the Bruce C. Bolling Municipal Building and provide an intentional, private space for nursing and pumping.

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  • Illustration of a manual breast pump with a mirror-ball base, set against rising layered graph waves in blue and teal.
    • Lactation
    • For Buyers

    The ROI of Breastfeeding

    The benefits of breastfeeding are clear, so investing as individuals and organizations in supporting lactation at work delivers returns.

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  • Illustration on a teal background: a navy outlined location pin with wings beside a milk droplet marked with a smile.
    • Lactation
    • For Parents

    Mamava's 2024 Best Airports for Breastfeeding Parents

    These 10 airports go the extra mile to support breastfeeding travelers with lactation spaces.

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  • A woman in a plaid robe sits in a grey armchair by a bright window, cradling a swaddled newborn, with breast pump parts and a mug on the side table.
    • Lactation
    • For Parents

    The 2024 State of Breastfeeding Survey

    Mamava and Medela surveyed breastfeeding parents in May of 2024 to better understand their breastfeeding journeys, challenges, and support systems.

    Read More
  • Illustration on a pale blue background of a navy graduation cap whose tassel ends in a blue milk droplet.
    • Lactation
    • For Buyers

    What Title IX Law Means for Lactation Support

    Title IX requires federally funded educational institutions to protect students, teachers, and employees from all forms of sex discrimination—including those related to pregnancy and childbirth.

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  • The Crypto.com Arena logo on a white pod-shaped panel against a dark blue background.
    • Lactation
    • For Buyers

    Crypto.com Arena Boosts Support for Breastfeeding Guests

    Crypto.com Arena in Los Angeles hosts over 240 events a year and is home to four professional sports teams. It’s also a leader when it comes to setting the standard for an inclusive guest experience.

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  • Illustration on a blue background of a raised fist holding a breast pump flange beside a checklist with three ticked items.
    • Lactation
    • Workspace
    • For Buyers

    Lactation Room Requirements for Employers

    Providing a workplace lactation room for breastfeeding employees is legally required in the U.S. For employers unsure where to start, here are answers to commonly asked questions.

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